Substance Abuse and Mental Health Treatment
Change Your Mind, Change Your Life
For most people, life can be overwhelming and difficult at times. The pressures of work, home life, family, friends, and relationships can leave us feeling like we have little time for ourselves and our needs.
And for those struggling with substance abuse or mental health issues, the challenges can be even more intense – impacting our state of well-being, our ability to function in the world, and our ability to live a happy and fulfilling life.
But while no one can understand the extent of our personal struggles better than ourselves, there is some comfort in knowing that countless others have managed to find the help they needed to experience real positive changes in their lives.
Hypnotherapy is one of the many treatments available to those seeking help in overcoming substance abuse or mental health issues, and for many, it has been a powerful tool on the road to recovery. At Absolute Awakenings, our medical professionals are experienced and highly trained in providing hypnotherapy in New Jersey to help our clients find the long-term peace and healing they need to move forward.
What Hypnotherapy Is
Hypnotherapy is a form of psychotherapy that uses hypnosis to bring about positive changes in a person’s life. It works by addressing the subconscious mind, helping individuals to uncover and address underlying issues, beliefs, and behaviors that have prevented them from achieving true well-being.
Hypnotherapy is conducted in a safe and supportive environment by therapists trained in the practice. During each session, clients are guided into a relaxed and focused state of mind to explore different aspects of their lives.
Through this exploration process, individuals will often find deeper insight and understanding about themselves and the issues that have prevented them, allowing clients to relax and explore their inner thoughts and feelings. Through the power of suggestion, hypnotherapists can help uncover and re-frame any negative patterns holding individuals back from achieving emotional freedom.
Hypnotherapy can be a valuable part of treatment when battling addiction or other mental health issues, but it can also be effective when helping to stop smoking, support weight loss goals, fight phobias, address panic attacks, or assist with pain management. In fact, evidence supports that addressing the deep-seated causes behind our behaviors and thought processes can help to reprogram our reactions and approach to life, allowing us to break free from damaging patterns that have been holding us back.
What Hypnotherapy Is NOT
The term “hypnotherapy” is often misunderstood and surrounded by myths and misconceptions. Unlike what some may think, hypnotherapy is not a form of mind control or brainwashing performed by a hypnotist. It does not involve the therapist taking over or manipulating the client’s mind, nor is it something that can be done without a person’s consent. Instead, this type of therapy is designed to empower individuals and help them gain control over their own thoughts and emotions. Clients are always in control during hypnotherapy sessions and have the ability to stop at any time if they feel uncomfortable or unsafe.
Because of this, amnesia cannot be induced, and clients will always remember their experiences during their sessions. The goal of hypnotherapy is not to make someone do something against their will but to help them gain insight and awareness and resolve any issues that might be preventing them from achieving true wellness. At Absolute Awakenings, we are proud to be an experienced New Jersey hypnotherapy provider committed to helping our clients find the healing and freedom they need. We strive to provide a safe, welcoming, and nonjudgmental environment, giving individuals a platform to make real positive changes in their lives.
What Happens During Hypnotherapy Sessions?
Hypnotherapy sessions are tailored to the individual, but some common elements exist. Generally speaking, the session begins with an initial consultation and assessment of your current mental and emotional state. The therapist will then discuss what you hope to gain from hypnotherapy and any underlying issues that need addressing.
During a hypnotherapy session, you will be guided into a relaxed and receptive state of mind. Once in this calm state, the therapist will use suggestions to help you access memories and feelings that may have been causing your issues. You may also become aware of patterns or behaviors that are preventing you from reaching your goals.
The hypnotherapist will then suggest positive affirmations and visualizations help you make beneficial changes. These can range from reducing anxiety or helping with stress management to helping you quit smoking or becoming more confident and self-assured.
At Absolute Awakenings, we understand how challenging it can be to explore your feelings and beliefs when receiving hypnotherapy in New Jersey. Our experienced hypnotherapists are gentle, kind, understanding, and non-judgmental. We strive to create a safe and supportive environment where you can openly discuss issues that may have been too difficult or painful to face on your own.
What Happens During Hypnotherapy Sessions?
Receiving hypnotherapy treatments can benefit people suffering from many physical and mental issues. In particular, hypnotherapy can provide relief for anyone suffering from:
- Anxiety disorders
- Insomnia
- Depression
- Stress-related illnesses
- Addictions (smoking, alcohol, etc.)
- Low self-esteem
- Eating disorders
- Chronic pain
- Relationship issues
- Post-traumatic stress disorder (PTSD)
If you are unsure whether hypnotherapy is right for you, please contact one of our professionals at Absolute Awakenings. We have the training and expertise to assess your condition in person and provide the best course of treatment for your needs.
Although hypnotherapy services can be an effective option for many physical and mental issues, there are certain individuals who may not benefit from this approach. Below are some examples of cases where cognitive behavioral therapy(CBT) or other psychotherapy may be more suitable:
- Those with severe psychotic disorders such as schizophrenia or bipolar disorder
- Individuals who suffer from dissociative identity disorder (DID)
- Those with certain neurological disorders
- Under 18 years of age
While hypnosis sessions may not be for everyone, there are alternative therapies or treatments that may help. We are always happy to discuss other options to suit your individual needs.
Hypnotherapy FAQs
What is the difference between hypnosis and hypnotherapy?
Hypnosis is an altered state of consciousness in which a person can become more open to suggestions. Hypnotherapy, on the other hand, is the use of hypnosis and suggestion as a tool to bring about desired changes.
What are the side effects of hypnotherapy?
The side effects of hypnotherapy are generally positive. Some people may experience deep relaxation or sleepiness after a session, while others may experience heightened senses or increased concentration and focus. In some cases, however, there may be a short-term increase in anxiety or emotional distress as old memories and feelings resurface. Other minor side effects can include headaches, dizziness, or nausea.
What is the difference between hypnotherapy and going to a counseling center?
Counseling focuses on understanding and resolving psychological issues through discussion. Hypnotherapy, on the other hand, is a process that involves using hypnotic suggestions to access underlying memories and feelings to affect change. However, both specialties can be used together for maximum benefit.
What happens during hypnotherapy?
During hypnotherapy, you will be guided into a relaxed state of consciousness. During this trance-like state, a trained therapist can use verbal and non-verbal suggestions to help you access difficult emotions and memories. Through this heightened awareness and relaxation, the therapist can then suggest new ways of thinking or behaving, giving you the necessary empowerment to make lasting positive changes.
It’s Time To Change Your Mind With Hypnotherapy in New Jersey at Absolute Awakenings
Assessing your issues, needs, and goals is an important first step to ensuring a better quality of life. No one should ever feel ashamed for seeking help when needed or feel like they have no other options. When battling addiction or mental health issues, there are always paths to recovery.
Hypnotherapy is a safe, non-invasive, and incredibly effective tool for fighting physical and mental issues, providing real and lasting change. At Absolute Awakenings, we have the experience of utilizing this powerful tool in a safe and controlled environment and are here to help you take the next steps on your journey toward self-improvement.
Yes, You Can Get Your Life Back. Call Absolute Awakenings Today.
With our trained and compassionate professionals in your corner, freedom can be yours. All it takes is you choose yourself. Choosing a better tomorrow.
