Addiction & Substance Abuse Treatment Resources

Sober Travel Tips For Going To New Jersey

Traveling while sober is a whole new experience. It requires planning, being realistic, active communication, making contingency plans, exploring alternative “fun” activities, rewarding yourself, remaining present in the moment, and…

Amanda Stevens, BSNovember 20, 2023

Mental Health

What Is Depression? Causes, Signs, Symptoms, and Treatment

Depression is a serious mental illness that can negatively impact many aspects of our thoughts, feelings, and daily activities. Recovery is possible and typically involves a combination of medication and…

Amanda Stevens, BSNovember 15, 2023

Mental Health

How To Manage Your Anticipatory Anxiety

What Is Anticipatory Anxiety? Anticipatory anxiety refers to a challenging emotional state in which someone experiences rising fear around a future event or situation that has yet to take place.…

Amanda Stevens, BSNovember 6, 2023

Mental Health

Who Can Do a Social Anxiety Disorder Test?

Anyone suffering from the symptoms of anxiety may be eligible to undergo a social anxiety disorder test. Speak to your medical or mental health provider or contact Absolute Awakenings to…

Amanda Stevens, BSOctober 30, 2023

Mental Health

Does Anxiety Cause Shortness of Breath?

Breathing is something that is an involuntary part of everyday life. Most people don't even think about the action, no different than how they don't think about blinking their eyes.…

Amanda Stevens, BSOctober 15, 2023

Mental Health

What Are Some Positive Affirmations For Anxiety?

Some positive affirmations for anxiety include: I am grateful for my strengths and capabilities I am resilient and can overcome any obstacle I am capable of making a positive impact…

Amanda Stevens, BSSeptember 30, 2023

Addiction

Is Melatonin Addictive? Here’s What You Need To Know

Melatonin is a naturally occurring hormone that promotes sleep. Also known as the “sleep hormone,” melatonin has calming and sedative effects that lead many to rely on it as a…

Amanda Stevens, BSSeptember 13, 2023

Addiction Addiction Recovery

What Are Fentanyl Withdrawal Symptoms?

Going through fentanyl withdrawal can be an extremely challenging experience, with symptoms appearing just hours after the last dose. Patients can expect a wide range of fentanyl withdrawal symptoms, including…

Amanda Stevens, BSAugust 30, 2023

Addiction Addiction Recovery

What Are White Xanax® Bars?

Xanax® is the brand name for alprazolam, a powerful benzodiazepine. Benzos promote relaxation and are often prescribed to treat anxiety. But Xanax® pills with different colors may have different effects.…

Amanda Stevens, BSAugust 15, 2023

Addiction

How Long Does Crack Stay in Your Urine?

Crack cocaine is the solid or “rock” form of cocaine. Crack is made by cooking hydrochloride salt (also known as cocaine) with baking soda or ammonia and water and then…

Amanda Stevens, BSJuly 30, 2023

Addiction Treatment & Recovery Blog

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Sober Travel Tips For Going To New Jersey

What Is Depression? Causes, Signs, Symptoms, and Treatment

How To Manage Your Anticipatory Anxiety

Who Can Do a Social Anxiety Disorder Test?

Does Anxiety Cause Shortness of Breath?

What Are Some Positive Affirmations For Anxiety?

Is Melatonin Addictive? Here’s What You Need To Know

What Are Fentanyl Withdrawal Symptoms?

What Are White Xanax® Bars?

How Long Does Crack Stay in Your Urine?

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