Learn How To Overcome Depression at our Rehab for Depression
Lows Don’t Have To Last Forever at our Rehab for Depression
We know that feeling: Getting out of bed takes effort beyond comprehension. The oversleeping. Discarded takeout boxes. Ignoring loved ones.
In our most vulnerable states, the longing for happiness and the ability to achieve it may seem hopeless — but there is hope. Depression rehab centers are specifically designed to uncover the root of your depression and help you rediscover who you truly are.
Our compassionate team is here to guide you through your depression and reignite that spark — that joy — that you deserve.
What Is Depression?
Depression is a mood disorder that interferes with the daily life of those who are struggling with it. While the symptoms of depression look different for each person, you may find the following conditions a pattern of behavior:
- Expressing a hopeless outlook.
- Loss of interest in hobbies or activities once enjoyed
- Oversleeping or a lack of energy
- Anxiety around responsibilities
- Perceived rejection
- Change in appetite
- An unshakeable feeling of sadness, apathy, or emptiness
Depression is not laziness or someone simply sad. While a person is depressed, they’re unable to fulfill their roles or responsibilities due to the debilitating emotional turmoil going on internally. It may deter a person from socializing or reaching out for help.
Depression is responsible for over two-thirds of reported suicides in the U.S each year [1]. Combating this mental health crisis relies on acknowledging the effect it has and pursuing a way out of it. Depression treatment programs have shown a significant difference in the lives of those suffering from this mental illness.
The Different Types of Depressive Disorders
Long-term, severe depression can make it challenging to maintain relationships, undertake demanding tasks, and even engage in healthy self-care. The root of clinical depression is frequently unknown. People who are suffering from clinical depression could feel depressed, defeated, run-down, and unmotivated, but they might not understand why.
Working through depression may entice sufferers into unhealthy mechanisms for coping such as drugs, alcohol, or self-harm. If you’re struggling, know that there are options for you.
People who struggle with drug or alcohol addiction frequently also have depression. One can experience various types of depression, including
- Bipolar Disorder
- Major Depressive Disorder
- Seasonal Affective Disorder
- Psychotic Depression
- Postpartum/peripatrum Depression
- Persistent Depressive Disorder
How Does Rehab For Depression Help?
Most people think of taking prescribed drugs or attending weekly therapy sessions with a psychiatrist when considering treatments for depression. Depression rehab is rarely thought of because it is more frequently associated with substance abuse than with mental health disorders.There’s no denying that weekly therapy sessions help people manage their daily lives better, but don’t rule out depression rehab as a more effective treatment option.
At Absolute Awakenings, our depression centers in New Jersey take a holistic approach to treating mental health issues in a compassionate, nonjudgmental fashion.
The sense of loneliness that this condition can produce can be alleviated with the use of rehab for depression. You will acquire the skills necessary to reclaim control over your thoughts and behaviors while receiving therapy. You’ll understand depression as a medical condition and practice new coping mechanisms for pressures and other challenges.
Improved physical, mental, social, and emotional well-being can result from receiving appropriate therapy for depression. In order to live a more fulfilling and productive life, treatment will assist you in making specific changes and learning new abilities.
What Does Depression Treatment Look Like At Absolute Awakenings?
At Absolute Awakenings, our team provides individualized care with compassion. During intake, we assess your needs and determine the right therapies for your situation. Together we formulate a plan to ensure your needs are met and adjust as needed.
No two healing journeys are exactly alike. Your treatment plan will be tailored specifically to your needs, whether you come to our clinic solely to work through your depression or you are dealing with a dual diagnosis such as substance use disorder, bipolar disorder, schizophrenia, and eating disorder, or other co-occurring disorder.
Start Your Journey to a Better Life with Absolute Awakenings
Trust your journey with our outpatient depression treatment center in NJ.
Evidence-Based Treatment Modalities
The staff at Absolute Awakenings is dedicated to providing a comprehensive, research-based program of recovery with compassion, understanding, and individualized support. The clients in our care will learn to move past the trauma and unfortunate events in their lives that led to their depression. Multiple therapies aid in the mental, physical, and spiritual healing process. Absolute Awakenings gives each resident the resources they need to advance in a fulfilling and meaningful life path.
Cognitive Behavioral Therapy (CBT)
The evidence-based psychotherapy known as cognitive behavioral therapy (CBT) promotes cognitive reorganization. Clients learn to identify distorted or negative thinking and how to alter unfavorable thought patterns with the use of CBT. They also learn how to address challenges in a proactive manner.
Psychotherapy
Treatment for depression and co-occurring disorders such as an eating disorder, anxiety, substance use disorder, or PTSD includes a variety of psychotherapy modalities. These include dialectical behavioral therapy (DBT) cognitive behavioral therapy (CBT), and motivational interviewing (MI).
Out of all therapies, CBT consistently shows to be the most successful for the stabilization of major depression.
Art Therapy
Due to the limitations of language, talk therapy alone may not always be able to assist people to enhance their self-awareness and mindfulness in the same way that art therapy can. By using art to express emotions, it becomes a release of negative thought patterns using symbols, colors, and shapes.
In order to access and express your emotions, practitioners that specialize in art therapy highlight sensory and symbolic methods.
Pet Therapy
Pet therapy encourages emotional bonding between humans and animals. It helps relieve depression by providing comfort, companionship, and improving mood.
Martial Arts Therapy: Muay Thai
For the long-term treatment of clinical depression, a variety of antidepressant drug types may sometimes be administered. SSRIs are frequently the medication of choice in the treatment of addiction due to their high level of efficacy and few adverse effects. By re-establishing the balance of serotonin in the brain, they help alleviate chemical depression.
Medication, in combination with other interventions, has shown great improvement for our clients struggling with depression.
Holistic Treatment Programs
At Absolute Awakenings, you will find compassionate mental health treatment.
Taking a holistic approach to depression aids in the development of healthier coping mechanisms for long-term solutions. Rather than rely on medication alone, we believe in the power of placing emphasis on mind, body, and spirit for healing.
Find the beginnings of a new journey, visit our New Jersey rehab for depression to take back your freedom.
Depression Treatment Center FAQs
Read below for frequently asked questions about depression treatment.
What is the best method to treat depression?
Depression treatment is not a one size fits. This is why we take an individualized care approach when treating our clients with depression. Through a combination of talk therapy, medication, and curated programs like pet therapy and art therapy, progress is made.
Is there a true cure for depression?
While there is no specific cure for depression, there are a lot of treatment options that have been shown to significantly lessen or even recover from depression.
What causes a person to have depression?
No one thing can be the cause of depression, as it can be triggered by many factors. For instance, stressful life circumstances, trauma, and financial struggles are all known conditions to cause depression.
Be Revitalized and Renewed With Depression Treatment In New Jersey At Absolute Awakenings
Everyone has a story. Yours is worthy of rewriting. Depression doesn’t get to decide your fate and won’t last forever. Our team is here to help you reignite your zest for life and uncover the root of your depression. Find relief and regain control of your life.
Yes, You Can Get Your Life Back. Call Absolute Awakenings Today.
With our trained and compassionate professionals in your corner, freedom can be yours. All it takes is you choose yourself. Choosing a better tomorrow.
